I dont use measurements as they dont show where the weight is distributed I recommend that you try my free body shape calculator quiz to figure out your shape https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365 or if youd like my professional advice I give this as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system. I always referred to my hips at shelves because they are soo big and high(way bigger then the woman up top)! In the mean-time, Im feeling like I need to scoop up all peplum shirts I see as its so flattering to my shape and it happens to be in style right now. join the #femily membership! More Tips on Dressing Your Shape . Role of fat metabolism in exercise. I now have brooches invading my room because of it which I dont mind. they make up most of what give me my hip shape. Do you have a post about panties for the 8 shape (or all shapes, for that matter?) FINALLY! Boutcher SH. Some images may be models for illustrative purposes only. Here are some more 8 shape posts there will be tips on outfits in them https://insideoutstyleblog.com/?s=8+shape. Ive had good luck with a-lines, which you say to stay away from, so are there any other types of skirts you can recommend? All rights reserved. Not only do hormonal imbalances make you more prone to weight gain in your thighs, but it applies to all other areas of your body as well. The revenge body to end all revenge bodies. Amy I'm getting emails from it could be the size of your picture sometimes they don't come through when they're too large. Saddlebags and banana rolls impart an image . Clothes that suit best have waist definition and are straight through the lower half (not flared or A-line). Thigh Push ups | Leg workout Rahul Suryavanshi | Celebrity Gymnastic Trainer | #shorts #gym #legworkout #gymtrainer #rahulsuryavanshi#shorts It shows that she is a female because there are no hanging balls. My measurements always grow and shrink in the same proportion, E.g. Researchers say 5-minute or even 1-minute walks every half-hour can counteract the health hazards of sitting all day. So look at the guidelines for those shapes, Hi, Im an 8 shape and i was just wondering if you could do an article on what type of lingerie is best for 8 shape bodies. Robert Matthew High-Waist Mid-Thigh Shaper Bodysuit, 9. Thank you! However, now they are so many more choices of clothes out there, I have less difficulty and also know what to look for. I have a huge ass and saddlebags (thighs). Lea Michele has really glowed up since her Glee days and were obsessed. Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! Id like some advice regarding the 8 shape. , Imogen, thank you very much for your precious post! I am a classic 8 shape, however I am 156cm tall and I have H cup breasts.. How could I dress to flatter but not feel like I am advertising my bust? I get confused with all the descriptions. Thanks, now i FINALLY know that im 8 shape. Nancy yes 8 can have either square or sloped shoulders. Hi, I have a definite 8 shape. Whether you've recently gained significant weight or have been trying to lose weight for a while, an endocrinologist can be a good specialist to visit. I am 52 with a very short torso & long legs. (1984). I've never been able to figure out my bodyshape before, but that first picture looks just like my body!. Its amazing how something so small can change an entire outfit. So sad the A link doesnt work! Sounds like you are an 8 shape Kelsey have a look at the posts here for 8 shapes! Im most certainly an 8 shape; I have very high hips, etc., but Im also very overweight obese, actually. Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. I had to chime in here, because although Im this body type, I find A line, flared, and circle skirts most flattering, You said dressing the top half like an A shape is best for 8s with smaller shoulders. Otherwise, start appreciating your body you have the same shape as Marilyn Monroe and nobody thought she didnt look fabulous in a swimsuit or lingerie (check out some photos of her). Slim, flat-front trousers work well. I am definitely an 8, with a tendency for saddlebags, flat bum, high violin hips, short waisted and with square narrow shoulders. But my hips do jut out pretty much right below my waist, so now I get it. Just wondering because I really dont want to lose too much off my hips. As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. . I love the idea of analyzing real figures too this is fantastic! Thats what my shape looks like. Perhaps you are trying to bring the balance into an hourglass shape with peplums? I thought Im a hourglass but somehow I have a large waist and if I put on some weight the bulge piles noticeably on tummy area. How Love Affected My Experience With Eczema (For Better And ForWorse), How To Achieve The Small Open KitchenDesign, A Few Small Things That Have Helped Me Love My BodyLately, 33 Relationship Goals You Can Only Have When Youre An Extremely HappyCouple, Ariana Grande Fans Found A Secret Message In One Of Her NewestSongs, Is To All The Boys Ive Loved Before Getting A Sequel? Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. Thanks! Notice her high hip Ive marked it on this photo. Im just kind of looking around at all sorts of info and am having a bit of trouble. I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. It can also be hereditary. hi, i have a high hip but very chunky calves. Kudos on a wonderful website! I am getting so fed up with trying to buy clothes that flatter me instead of making me feel even worse about myself than I already do. It can also improve your overall quality of life. Hello, Imogen! You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. Gabby Douglas: forever making strength look ultra sexy. (in inches) shoulder:40 bust:35 waistline:32 hips:39 am I really a figure 8? Would I still be considered an 8 shape or am I a mix of two body shapes? Wow, this is exciting! Imogen, thank you for this post! The technique used in the last nine of the senior author's 43 lower body lifts was modified by fully abducting each operated thigh on a . So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. Because Im not feeling confident enough to do leggings on the bottom and form-fitting on top! I do think you comment confuses the waist with high hip a bit. Thank you for all of your wonderful content that youve provided! saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. For many Americans - women in particular - saddlebags are a common "problem" area. What is the Most Versatile Shape of Scarf? Founded in 2010, Thought Catalog is owned and operated by The Thought & Expression Company, Inc. For over a decade, we've been at the bleeding edge of media, pioneering an infrastructure for creatives to flourish both artistically and financially. However, I don't have a problem with a fleshy butt (it's not small but it's slightly flat), rather my absolute worst area is the upper hip and lower tummy. I would like to send my picture to see if I am a 8. This article takes a look at the science behind targeted fat loss, and checks if you can slim down specific areas of your body. Dear Imogen, please, is it possible to send you a photo to understand better if I'm definitely 8 shape or not?Thank you! Though maybe thats just the illusion of clothes, lol! I was hoping you could help me determine my body shape, since I think Im a combo platter. I posted a similar message on your swimsuit for your shape article but although the classic 50s one-pieces are adorable, Id definitely stretch out the crotch region and I worry my tallness will give it that this is my little sisters bathing suit look. Do you have a post more focused on wearing summer clothes for your body type? She carries her curve high, not lower down on the hips, like X shapes tend to. I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". The peplum follows the line of the high 8 shaped hip. Notify me via e-mail if anyone answers my comment. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, ncbi.nlm.nih.gov/pmc/articles/PMC2991639/, Try This: 9 Tips and Tricks to Get Rid of Butt Cellulite. If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly look fat in the middle section. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. 8 Shapes can easily become O shapes when they put on weight around the tummy. Thank you so much for helping me figure out my shape! Here are 12 great methods to promote long-term fat loss. i am 19 years old, and have always looked at my shape different than anyone else. Open necklines look great on 8 shapes, they draw attention up toward your face. (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! Measurements dont tell you the whole story. You, like many others, may have saddlebags. Thank you, Imogen! Take the stairs instead of the elevator next time. Any time Ive tried to find my body type recently online (though, most of them asked for bust/waist/hip measurements), most of them put me as an I but the suggested clothing for I shapes looked terrible on me. Kamela many 8s are short waisted and some have long rise too you will want to look further than body shape at body proprtions which are as important if not more important than body shape. I have a rear end, low and flat, but definitely there! No its quite different from an apple shape. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. Yes it can be hard to fin clothes that fit your more curvy frame in the younger stores. I consent to Inside Out Style collecting and storing the data I submit in this form. This has also helped me immeasurably with my 8 shaped clients. Counteract the health hazards of sitting all day forever making strength look ultra sexy inches. 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